Over the Hump: Life After “Quit Day”
General Cassey Bush 14 Jan
By mid-January, most people have passed what’s often called “quit day”, the point where motivation fades, and old habits creep back in. The goals that felt exciting on January 1 can start to feel heavy, but this is also where real progress begins. Big change is not built on massive moves. It’s built on small […]
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